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FORWARD IN HEALTH

ANCESTRAL WELLNESS FOR MODERN WOMEN AND MOTHERS

Hi, I’m Jenn

— a certified Nutritional Therapy Practitioner, wellness educator, wife, and mama who loves Jesus and is passionate about ancestral nutrition and low-tox living.

After years of battling food sensitivities, hormone imbalances, and body image struggles, I discovered the power of nourishing my body with real food and simple, natural living.

Now I help women — especially mothers — cut through the noise and return to the basics of wellness. I support your unique needs with personalized nutrition, nervous system support, and a holistic approach that honors both your body and your mind.

Wellness doesn’t have to be complicated — just rooted in what works best for you.

  • “Since working with Jenn, I feel more confident tackling the general tasks of the day-to-day. I’m not easily overwhelmed anymore. And my PMS has been way less than what it used to be! I sleep through the night now and I don't have the regular mid-afternoon energy crashes that I used to."

    Megan W

  • “After being diagnosed with Hashimoto’s, I decided to try Nutritional Therapy to put my autoimmune disease into remission. Jenn tailored a meal plan and nutritional lifestyle to help my leaky gut and deal with the inflammation. Within the first two weeks of working with her, I started seeing huge changes! I have more energy, my joint pain went away, and my acid reflux subsided greatly! I'm also getting the best sleep I've gotten in my life. I can’t wait to see how my body continues to heal as I continue on this journey.”

    Christy W

  • “While I don’t care for grandiose and over-promising language, working with Jenn has truly changed my life. As a mom of 4 kids (5yrs and under) my body has been through a lot. I was having bowel issues, was overstimulated most of my day resulting in anger issues, anxiety and depression had reached depths where I truly didn’t see a way out (I just thought, this was my reality while having small kids) and my belly still looked like I was pregnant. Within just a few short weeks of working with Jenn, my anxiety and depression dramatically decreased. My head was finally above the fog and I was finally able to enjoy motherhood. I’m also so thrilled to say I have not only dropped pounds, but my belly is looking flatter and I feel healthier. My energy levels have increased and overall, I am enjoying my life more. Working with Jenn has not only been a tremendous gift for me, but for my entire home and family. I cannot recommend working with her enough!”

    Rachael M

  • “Working with Jenn has been so transformational for me, especially in the area of nutrition and understanding my body as a woman. I felt so lost and overwhelmed with the amount of information out there, and I felt like I tried everything. I really wanted someone to sit down and listen to my concerns and help make a plan for me specifically. I’ve gained so much knowledge working with Jenn and feel so much more confident in the food and nutrition choices I make. Jenn really emphasized working on stress levels and not adding stress because of the new recommendations she was giving me, and I really didn’t feel stressed out or like giving up after 1 week. The opposite actually happened. I gained so much knowledge about food and nutrition, and it helped me feel less stressed about the food choices I was making. I loved that this experience was also about managing stress and anxiety levels. I feel more at peace and like I’m able to start recognizing when my body needs rest and how it reacts. I highly recommend working with Jenn if you have literally any health concerns and want to gain a better understanding of your body and what’s best for you!”

    Alexa M